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Healthy and Hale

The latest in health news, diet reviews, and fitness tips

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Unnata Aerial Yoga has yogis hanging with the greatest of ease

Healthcare in the U.S.

I Loved Yoga, but I Quit.

It's not so easy to stick to an exercise routine, even if you know its benefits.

101 Revolutionary Ways to Be Healthy App

Some are not what you'd expect.

Sleep Troubles

Going above and beyond the definition of insomniacs.

Tamara Adler's "An Everlasting Meal: Cooking with Economy and Grace"

Reprogramming the way you think about cooking.

Paula Deen's Diabetes Diagnosis

Is she just getting what she deserves?

Girl eats only McNuggets for 15 years

Guess what happens to her health?

Raising School Lunch Nutrition Standards

What it means for America's kids.